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image credits @DTS Vibrant Tiffany

How to capture that happy feeling?

Would you like to feel happier? Do you want to know how to build a (good) life? Well, I bring you answers, with a short read from Oprah Daily and a great (if much longer) conversation 'How to build a life' from the Atlantic Festival between columnist and Harvard Prof. Arthur Brooks (who teaches a class on happiness) and best selling author Daniel Pink.

Pink recently released a book on the power of regret, so the two pieces may feel far apart and yet. It turns out that both touch on the importance of negative feelings and the role they play in the happiness game, if we can call it that. I highly recommend you read/watch both. Enjoy!

Join us weekly with the Mettā View

Essential reading on the future of work, storytelling & wellbeing

Join us weekly with the Mettā View

Essential reading on the future of work, storytelling & wellbeing

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