Welcome to the Mettā View

Essential insights, a digest, long-form essays, also in audio format

The publication is a weekly newsletter from AVM Consulting, written with love by founder Anne V Mühlethaler, and copy edited by the skilful Manfreda Cavazza, also known as Freddie. It's name is a play on a meta perspective and Anne's love for Mettā Meditation, also known as Loving Kindness.

The objective of this publication is to share tools and resources - first in the form of The Digest. Topics range from digital and consumer communication, culture, fashion & design, retail, and also conscious work, mindful leadership and personal development.

Then there is Looking Forward, where Anne explore subjects in the form of essays (also available in audio format).

Finally, there is The Story of You, a stand-alone project, that will shortly include a podcast, as well as an e-book.

If this all sounds great but you want more, you can also check out Anne's interview podcast, Out of the Clouds, on Simplecast, Spotify, Apple Podcasts or wherever good podcasts are available.

Sign up to receive the Mettā View directly in your inbox

The Digest

Looking Forward

Explore fashion, design, leadership, and more in The Digest's three main sections: Looking Around, Looking Out, and Looking In. You’ll also find resources, recommendations, and mindful tips for work, life, and nurturing body and mind. 


Essays about the future of work, mindful communication, coaching, consulting and storytelling. 


The Story of You

Where communications consultant and coach Anne Mühlethaler examines the art of communicating your true value to the world using storytelling as a currency. Sharing what we stand for becomes a meaningful way to connect with people, moving the conversation beyond what we do to who we are.


Join our community of entrepreneurs, leaders and storytellers, subscribe to the Mettā View.