Mindful writing is a thing


Novelist April Davila is my latest guest on Out of the Clouds. The fourth-generation Californian and mindfulness teacher shared her journey as a writer, offering insights about writing and publishing her first book, '142 Ostriches' - a joy and challenge as it was launched right at the start of the pandemic.

April also started offering mindful writing sessions and workshops over the past year, which turned into a meaningful project aptly named 'A Very Important Meeting'. I was delighted to discover first-hand the benefits of meditation practice in support of creativity. I am now a regular user of AVIM (the irony of the initials is not lost on me), and I suggest that anyone in need of creative support give it a try. I love all my interviews, and yes, this one delights me too.